A Few I’ve Worked With…

  I have been working with Paul for over 6 months now and have built a strong connection with him.

 He is someone I trust and I can tell he genuinely cares about me as a human being. I always leave our sessions feeling determined, fulfilled and clear with my weekly intentions.

 I believe Pauls knowledge in this field of performance is invaluable and am very grateful I was introduced to him when I was. He has not only changed and improved my mindset around my performance by also my life.  

 Paul has helped me simplify everything and understand my body and the power I can have over it by implementing simple yet effective routines or triggers. 

 I genuinely really look forward to our conversations and have noticed improvements in my mental state a lot quicker than I would have expected. I feel excited to progress further as I feel Paul is helping me unlock myself in many ways. I feel as if we are very much so only just getting started. 

 I enjoy the process of working together over Zoom. It is a time efficient and effective and smooth process we have.  

   If you want to improve your performance in anything and I genuinely believe anything in life, if you commit to working with Paul he will go above and beyond for you and I have no doubt your performance will improve.      

 The highlight for me so far has been learning to regain the control of my thoughts during my athletic performance.

 I started working with Paul a couple of months ago and I was really struggling with the control of my thoughts, self-belief and motivation but by using Paul's IPP methods, I'm starting to feel back to a much better version of myself.  

Paul has definitely helped me find a much better work/life balance, encouraged me to actively engage in my hobbies and the things that I enjoy doing which will in turn will help me in my career.  

 I thought that in order to be successful and to get the best out of myself was to dedicate all of my time concentrating on my sport and nothing else however I have learned that taking time off, allowing myself to enjoy other things provides me with the mental break that I need and to perform better in each session that I do have.

 I thought that "flow" was something that just happens when you get lucky and it happens very rarely in your career however now I have learned that there's certain steps that I can take before competing that will help me have a much better chance of finding flow during a match.  

 I have only worked with Paul via Zoom and I've found it extremely helpful, even with the 10+ hour time difference it's still very easy to find a time that suits us both.   

 I would encourage anyone who is considering working with Paul to absolutely do it! He's definitely made a significant difference on me in the short amount of time we have been working together and I'm confident he would have a positive impact on all athletes or in other fields of work also.  

Paul has been brilliant in helping me to both take the thoughts I have in my head and allow me to communicate them and then turn them into tangible activity that has helped me to be more effective at work.  It has been great to have someone supporting me who has had similar experiences and who can relate to the issues I face on a day to day basis. 

 Since working with Paul I have definitely become happier overall in my life.  Having someone to share my thoughts and feeling with has been invaluable and his strategies to becoming more in tune with myself and provided me with more clarity and headspace has had a he impact for me and the people around me.  

I thought that I needed to work hard and do everything myself to be successful, but I have learnt that utilising the people around me has enabled me to be much more impactful in the work I take on myself.  I thought I was the only one struggling but having an ability to share experiences has enable me to realise that everyone is in a similar position so don’t be so hard on yourself. 

 I would highly recommend Paul he is practical in his approach while being theoretically based which is difficult to find in reality and he has a good understanding of people.    He has made a positive impact with everyone I know that has had the opportunity to work with him.